This is a remarkable treatment in the exploration of Ayurveda. It keeps the body youthful and deft even after one has passed his/her childhood. Charaka says this treatment expands one's life expectancy by numerous years. It upgrades one's vitality and is even known to have cured the wiped out. It additionally builds a solid individual's psychological and physical capacities. It is known to have enhanced skin appearance and surface, regulates the voice and builds detecting limit of sense organs. Other advantages of restoration treatment are long life, increment in Memory, great wellbeing, youthful looks, gleaming skin, tweaked voice, tranquillity and protection from ailment.
In this distressing, over-occupied and harmful world, our characteristic wellbeing, joy and the inward feeling of prosperity are veiled by the gathering of pollutions. These polluting influences or poisons causes decay of ordinary body working. A revival treatment can rejuvenate faculties, detoxify the body, reestablish great wellbeing and youthful look and even increment protection from illnesses.
Increase physical and mental capabilities
Improves skin complexion
Increase in memory power
Increase immunity and Resistances to diseases
Increase the sensing capacity of sense organs.
Crucial life constrain. When we mix every one of our cells with adoration, they are revived and invigorated. It includes kneading of the body with warm oil mixed with mending herbs and adjusting fundamental oils.
The term 'Shirodhara' is gotten from the two Sanskrit words: 'shiro', which means head, and 'dhara', which means to stream. It includes the warm and unfaltering stream of sedated oils on the brow, all the more particularly on the "third eye." The Vedas portray the third eye chakra or 'Ajna' as the entryway to higher awareness and illumination having profound otherworldly and psychosomatic centrality.
Podikizhi is an Ayurveda procedure of fomentation in which the entire body or certain parts of the body are incited and made to sweat, by the utilization of restorative powders. A warm endorsed blend of herbs tied in muslin pockets is delicately beat and squeezed into the skin by the advisors in a cadenced movement. The beating is joined by a synchronized back rub with home grown oils. Podikizhi is extremely viable in treating 'Kapha-Vata' overwhelming states of joint inflammation, back agony, loss of motion, and solid agonies.
Thalapothichil is a special procedure of application of medicated paste on the head. Thalapothichil is also known as Shirolepa. Thalapothichil is a malayalam word which means covering the head. It is a traditional Ayurveda treatment of Kerala which is very effective in various psychosomatic disorders. Basically it is a cooling therapy.
Ayurveda Facial incorporates freshly blended herbs to thoroughly cleanse, exfoliate and renew. Gentle extractions, nourishing earth masks and our face, neck, arm & shoulder marma massage bring radiant and balanced skin to all doshas.
Relaxing treatment as Shirodhara but instead of herbal oil, herbal milk poured over the forehead or over the whole body. Grey therapy for people suffering headache from Vata and Pitta predominance, Insomnia and mental tension. Dhara means 'Pouring of medicinal liquid' in the traditional system of Ayurveda. When this treatment is done with milk (Ksheera),it is called 'Ksheeradhara'. To do this, cow's is preferred Decoctions of various herbs are added to the milk.
Reflexology, is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb and finger.
Thalam is the malayalam name for the Ayurvedic therapeutic measure, shirovasti (shirobasti). It is the process of retaining medicinal oil over the head with the help of a suitable cap to provide nourishment to brain cells to prevent brain cell damage.
'Njavara' in Malayalam remains for the rice that develops in 60 days; Kizhi (Pinda in Sanskrit) remains for bolus. 'Njavara' is indigenous assortment of rice developed in Kerala, having restorative properties. A liberal measure of cured oil is connected over the head and body. At that point the body is kneaded with a warm muslin pack bolus containing njavara rice puddings cooked in a natural decoction.
Vasthi is medicated purgation therapy, it is the cleansing of the Pitta and the purification of the blood toxins from the body that are abs can be used as a laxative. This includes senna, prune ,bran, flaxseed, husk, dandelion root, psyllium seed, cow's milk, salt, castor oil, raisins and mango juice. When taking these laxatives, it is important to adhere to restricted diet.
Particular yoga postures not just work on the physical, spinal, stomach related and circulatory prosperity yet additionally center around clearing the brain of every negative idea and stress. In the event that the brain is focused on, the viability of the Ayurveda and different medications is decreased and one can't see obvious change over the long haul.
An excess of an extravagance, meditation is to a greater extent a need for human body in the present riotous circumstances. At the point when drilled frequently, meditation can cure and additionally anticipate way of life issue including pressure, hypertension, heart related illnesses, elevated cholesterol levels, diabetes and joint inflammation among others. Moreover, it likewise ends up being advantageous in growing better focus power, memory and learning